
57:13
57:13
Gentle Music For Meditation, Relaxation, Sleep And Healing
by Tim Yatras
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
This musical piece is designed to help you reach a meditative, relaxed, or sleep state. It also contains frequencies that have been shown to have healing properties. The music is repetitive, yet constantly subtly evolving, which aids in helping you reach these states, with the music then slowly drifting off into your subconscious mind, as it grows calmer and quieter.
MeditationRelaxationSleepHealingMusicBody ScanProgressive Muscle RelaxationBreath AwarenessGroundingVisualizationStressMind Body ConnectionGrounding TechniqueVisualization TechniqueStress Reduction
Meet your Teacher

Tim Yatras
Wollongong NSW, Australia
