1:15:00

Deep Sleep Aid - Delta Binaural Beat With Soft Music

by Tim Yatras

Rated
4.3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
187

This musical meditation is embedded with a Delta Binaural Beat. Delta is the lowest frequency state and is strongly linked to deeper sleep, as well as healing and pain relief. The piece begins with two tones, panned left and right. Your brain interprets the two tones as a beat of its own, and they align with your brain waves to produce a beat with a different frequency. This is the difference in hertz between the frequencies of the two tones. Soft, calming music is then introduced, growing gradually slower and quieter throughout the piece. The meditation closes with several minutes of the Binaural Beat, unaccompanied by music, to aid in assisting your subconscious mind into a deeper state of sleep and relaxation. Please note that for the brain to correctly interpret the two tones, and produce the Delta Binaural Beat, headphones must be used when listening!

SleepRelaxationMeditationBinaural BeatsHealingMusicAffirmationRepetitionFreedomRepetition TechniqueFreedom Theme

Meet your Teacher

Tim YatrasWollongong NSW, Australia

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© 2026 Tim Yatras. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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