Hi and welcome to your quantum jumping guided meditation.
In this practice,
You will learn to shift into a parallel reality,
To manifest your desire swiftly and powerfully.
My name is Caroline,
And I thank you for choosing me to guide you today.
Allow yourself to settle in,
Somewhere quiet,
Without any interruptions,
A place where you can relax and let go,
So you can sit or lie down in a comfortable position.
If you like,
You can softly close your eyes,
Allow your neck to relax,
Soften your cheeks,
And rest your awareness on the breath now.
Allow your body to relax as you prepare for this transformative journey.
Rest your awareness on the inhale,
Rest your awareness on the exhale,
Simply observing the breath as it enters your nose,
Observing the breath as it leaves your body,
Breathing in,
Filling your lungs with fresh air,
Breathing out,
Releasing any tension.
With each breath,
Feel your body becoming lighter and more relaxed,
Imagine that with every exhale,
You release all doubts and worries,
And with every inhale,
You draw in peace and possibility.
Now bring your awareness to the crown of your head.
Notice a wave of relaxation starting to move over you,
Relaxing the top of your head,
Softening your neck,
Relaxing all the muscles in your face,
Your forehead,
Cheeks,
And jaw.
Notice this peaceful feeling flow down your neck and throat,
Relaxing your shoulders,
Your arms,
Your wrists,
Your hands and fingertips,
Relax your chest,
Your upper back,
Your lower back,
Your belly,
And let this sensation wrap around you like a comforting blanket.
Let it continue down your legs,
All the way down to your feet and toes,
Feeling completely relaxed and at ease.
Now in your mind's eye,
Visualize a glowing portal in front of you.
This portal represents the doorway to a parallel reality,
The reality where you have already manifested your deepest desires.
Notice the vibrant colors and the gentle humming sound it emits.
The portal is inviting you to step through.
When you feel ready,
Imagine yourself standing up and moving towards the portal.
With each step,
Feel the excitement and anticipation build within you.
You are about to enter a world where all your dreams are reality.
Step through the portal now,
And as you do,
Feel the energy shift around you.
You have entered a parallel universe where everything you wish for already exists.
Look around you and see the life you desire.
Where are you?
Who is with you?
What are you doing?
Allow these details to come into focus now.
Engage all your senses in this reality.
What do you see around you?
What sounds are surrounding you?
Touch the objects and feel their texture.
Notice the scents here.
Perhaps you can even taste something.
The more vividly you engage your senses,
The more real this parallel reality becomes.
In this parallel reality,
Affirm your new existence.
You can choose to repeat these affirmations aloud or in your mind.
I am fully aligned with my dream reality.
Every moment brings my desires closer to physical form.
I am a powerful creator and my thoughts shape my reality.
Abundance and success flow to me effortlessly.
Now feel the truth of these statements as they resonate throughout this new universe.
After spending a few moments enjoying and affirming your new reality,
It is time to return.
Slowly walk back to the portal.
Step through it,
Bringing with you the feelings and the conviction that your desires are manifesting right now.
As you step out of the portal and back into your current reality,
Bring the certainty and tangible sensations from the parallel universe with you.
Take a few deep breaths to ground yourself back into your body,
And as you exhale,
Gently wiggle your fingers and toes,
Bringing movement back into your body.
When you are ready,
Open your eyes.
You have completed your quantum jumping meditation.
Now move forward with the confidence that what you have visualized is manifesting in your life.
Thank you for joining me in today's guided journey,
And remember that this portal is always accessible to you whenever you need to reconnect with your manifestation power.
