09:57

Eckhart Tolle Mantra Meditation For Presence

by Nathan Williams

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.9k

In this Eckhart Tolle meditation, we will be using our time to be mindful of some of his famous quotes. This is a mantra meditation based on the powerful, spiritual author Eckhart Tolle who had changed the lifes of countless people. All you need to do is listen to my voice and allow his words to sink into your subconscious mind to allow for presence and to be able to take his teachings into your every day life.

Eckhart TollePresenceMindfulnessSubconsciousTeachingsGratitudeSurrenderEgoTimeThoughtsPresent MomentEgo AwarenessIllusion Of TimeThought ObservationMantrasMantra MeditationsSpirits

Transcript

This is a mantra meditation.

In this meditation I'm going to be repeating Eckhart Tolle's famous quotes in the hope that his powerful statements can sink into your subconscious mind and make change in your everyday behavior to help you feel more present,

Grounded and joyful.

Eckhart Tolle is a powerful author that's changed millions of people's lives and he has affected so many people and changed their lives for the better.

So let's begin.

All you have to do is focus on my voice and be mindful of the quotes.

Your entire life only happens in this moment.

The present moment is life itself,

Yet people live as if the opposite were true and treat the present moment as a stepping stone to the next moment,

A means to an end.

It is through gratitude for the present moment that the spiritual dimension of life opens up.

It is through gratitude for the present moment that the spiritual dimension of life opens up.

It is through gratitude for the present moment that the spiritual dimension of life opens up.

Whatever the present moment contains,

Accept it as if you had chosen it.

Always say yes to the present moment.

What could be more futile,

More insane than to create inner resistance to what already is?

What could be more insane than to oppose life itself,

Which is now and always now?

Surrender to what is.

Say yes to life and see how life suddenly starts working for you rather than against you.

If your mind carries a heavy burden of past,

You will experience more of the same.

The past perpetuates itself through lack of presence.

The quality of your consciousness at this moment is what shapes the future.

Time isn't precious at all,

Because it is an illusion.

Whatever you perceive as precious is not time,

But the one point that is out of time.

The now.

That is precious indeed.

The more you are focused on time,

Past and future,

The more you miss the now.

The most precious thing there is.

The ego loves to complain and feel resentful not only about other people,

But also about situations.

What you can do to a person,

You can also do to a situation.

Make it into an enemy.

Power over others is weakness disguised as strength.

Some changes look negative on the surface,

But you will soon realise that space is being created in your life for something new to emerge.

The primary cause of unhappiness is never the situation,

But your thoughts about it.

All problems are illusions of the mind.

The Acknowledging the good that you already have in your life is the foundation for all abundance.

You

Meet your Teacher

Nathan WilliamsTruro, UK

4.6 (1 511)

Recent Reviews

Johanna

October 28, 2025

I strayed off in thoughts halfway but could rejoin in next mantra. I will keep practicing to let my intellect rest when not invited to work

Jackie

November 23, 2024

I'm grateful that you have brought these wonderful quotes together for this practise. Thank you Nathan, your session was a beautiful way to start my day and really lifted my spirits. Namaste ๐Ÿ™

MJ

November 2, 2024

OMG, perfect guidance and support for the transition Iโ€™m in the midst of! Thank you for creating the collection of quotes and gratitude for the Divine Intervention that put it on my path today. Namaste โ˜ฎ๏ธ

Shelle

September 30, 2024

Always amazing ๐Ÿ’Ÿ the pauses really help to soak it in. I will use this regularly, thank you ๐Ÿ™๐Ÿป๐ŸŒป

Rick

September 14, 2024

Love that you leave space for us to think about what has been said.

Aimee

August 21, 2024

I really like the music in the background, the pauses so that I can reflect on the messages. Thank you Nathan. I read his book and did not quite understand it but now I am starting to comprehend these messages through my learning. Thank you so much! I will listen to more

roxanne

April 1, 2024

Excellent reminder of Eckhartโ€™s wisdom. Thank you it was lovely. Iโ€™m saving this to come back to ๐Ÿ™๐Ÿฝ

Sydney

December 10, 2023

A helpful selection of Eckhart Tolle quotes. I found the time between wuotes to be just right. Thank you!๐Ÿ™

Sophie

May 5, 2023

Lovely calming voice with mantras that reminds you to focus on the present as thatโ€™s all we have

Brian

April 6, 2023

Loved this! I love Eckhart and when I read his books I try to take time to really absorb, but this allows me to really go deep. I'd love more of these and maybe even fewer quotes with longer time in between. Also, the ending was a little abrupt...maybe come back on and tie a bow on this meditation, but other than that this was great, thank you! ๐Ÿ™

Launa

November 26, 2022

Love the spacing between thoughts. Really allowed time for the words to soak in. ๐Ÿ™

Viki

October 25, 2022

I absolutely loved this! I'm passing it along to all my insight timer friends who love eckhar Tolle like I do

Jeff

September 26, 2022

Loved them. And really liked the pause for reflection between them.

Camilla

September 10, 2022

Lovely mantras, but sometimes you read so fast I miss what you sayโ€ฆ Fortunately I heard most of them. ๐Ÿ™๐Ÿป๐Ÿฅฐ Thank you.

Alan

August 5, 2022

Fantastic. Wish it was longer. I'm a huge Eckhart Tolle fan.

Sieglinde

July 25, 2022

Wonderfully relaxing relaxing inspiring meditation ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿผโค๏ธ

Rosie

June 28, 2022

Short and to the point. I love the work of Eckhart so this is a great little summary of some of his best words โœŒ๐Ÿผ๐ŸŒฟ๐Ÿ•Š

Pablo

March 22, 2022

Excellent to put the now, the present into perspective.๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ

Juju

March 19, 2022

I loved it, I just wish it was longer. Thank you ๐Ÿ™๐Ÿผ

KitKat

March 13, 2022

So peaceful, yet powerful...some great reminders to live in the present. Much appreciated! ๐Ÿ™๐Ÿงก๐ŸŒŸ

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ยฉ 2025 Nathan Williams. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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