Come to a comfortable position either seated or lying down.
Close your eyes softly.
Let your shoulders roll back and drop down if they're near your ears.
Let your tongue fall away from the roof of your mouth and release any tension you're holding in your jaw.
Take a moment to simply be.
How frequently we forget this step and try to will ourselves to find clarity or persevere to bust through blocks.
Often,
The first step to finding clarity and freedom is to soften.
As you rest,
Imagine yourself lying in the sand.
Allow your body to sink slightly into the soft earth as the grains form a mold around that hugs your body.
Feel your heels,
Hands,
And head sinking into the tiny divots made just for them.
Our intention today is to become open to clarity around our deepest dreams and desires.
We think that surely that should be easy.
They are our dreams and desires after all.
Yet,
How often we abandon those dreams in pursuit of something else we were told to want.
In this moment,
We're going to practice releasing those dreams which are not ours so that only our deepest truest desires remain.
As you envision lying on the sand,
Picture a soft golden light hovering near your forehead.
Feel its warmth on your face.
Picture now allowing the warm golden light to flow into your third eye in the center of your forehead.
Allow the light to flood your mind,
To soothe you,
To relax you.
It represents pure clarity towards your deepest desires.
As the light fills your head,
Allow it to gently dislodge thoughts you have once assumed were your truest desires.
Upon closer examination,
Under the light of clarity,
You can see now that they are indeed not yours at all.
Perhaps they are desires shared with you by your family or respected elders.
Maybe they are desires that have been picked up through societal programming like media or conversations with friends.
Whatever the case,
Allow the golden light to illuminate any role you have taken on which is not congruent with your authentic self.
These roles may be professional,
Personal,
Romantic,
Aspirational.
You might see career choices,
Places you've lived,
People you've associated with,
Or obligations you've taken on.
Whatever you see,
Allow the light to shine upon them.
View each of them with reverence and curiosity.
You might find that much of the space in your mind is filled with manifested desires that are not authentically yours,
And that's okay.
It's now time to release these misaligned roles so that you can make room for manifesting the dreams that are most authentically yours.
Notice the dreams that are not truly yours seem to become soft and malleable under the warm light.
Allow them now to turn slowly to liquid,
And allow that liquid to flow down through your body,
Finding its way to your hands and feet.
Notice that it seeps from your extremities and forms a warm,
Gentle pool under your hands and heels.
Direct your attention back to the origin of the light,
To the spaces that have been freed in your mind.
Notice where your attention is drawn.
Perhaps it's an interest you've had since childhood,
Or a dream you've been denying in your recent past.
Ask your inner guide to guide you gently towards the dreams that you've abandoned,
But are meant to be yours.
Rest in curiosity as the light begins to illuminate forgotten,
Suppressed,
Or dismissed dreams.
Allow them to form and gently occupy the space in your mind.
Bring them into your consciousness and allow them to rest there softly.
Notice how these dreams and desires feel like home,
As if they're part of your very makeup.
Make note of the many dreams and desires big and small your attention is drawn to.
Observe them with pure curiosity and openness as you make note of each one,
And smile gently,
Knowing that if the idea was placed in your head and rooted in authenticity,
That it is meant to be yours.
In these last moments,
Come with me as we send an invitation to your inner guide to continue to gently guide your thoughts towards remembering all of your most authentic desires.
We invite in clarity and are willing to clear any thoughts,
Behaviors,
Or beliefs that may block this clarity,
No matter how deeply rooted.
Take a few moments to rest in this place in the soft sand.
And when you're ready,
Start to gently blink your eyes and move your limbs to come back into the room.
Take a few minutes to journal and make note of any of the inauthentic dreams that you were guided to release,
As well as your more authentic desires that you were guided to acknowledge.
Know that now that we've opened up our mind to being directed towards these thoughts,
We might see them come up on our daily lives over the next few days,
Weeks,
Or even months.
This is a reminder to keep note of them so that you may release what is no longer yours and make space for what you truly desire to call in.
Continue to listen over the next few days and weeks as you get these little pings from your inner guide.
Make note of them and examine them with reverence and curiosity.
Know that by simply acknowledging your most authentic dreams,
You have already started the process of calling them in.
