00:30

Those Thoughts Again

Name: Those Thoughts Again
Uploaded: 2025-09-04T18:24:01.847Z
Duration: 2 min 8 s
Channel: Alyssa Snow

by Alyssa Snow

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

115

This Sacred Verse is a spoken word poem that offers a clear-eyed and compassionate perspective on the intrusive thoughts that often arise in stillness—fearful imaginings, catastrophic scenarios, and mental noise mistaken for truth. With gentle insight and subtle humor, it invites you to witness the mind without letting it rule. A grounding companion for anyone learning to sit with their fears and softly say, “You are not the boss.” Background vocals by Alyssa.

Mindfulness Fear Intrusive Thoughts Inner Peace Self Awareness Fear Transformation Negative Thoughts Management Mindfulness Awareness Inner Peace Restoration Delusion Recognition

Meet your Teacher

Alyssa Snow

New York, NY, USA

Meet your Teacher

Alyssa Snow

New York, NY, USA

© 2026 Alyssa Snow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.