Ally Bogard

New York, NY, USA

603 Followers

A New York based yoga and meditation teacher, Ally merges meditation with sound therapy.

Reviews

Demi May

Apr 13, 2026

Such a beautiful meditation. Starting my day feeling calm and at ease

Amgad Hegazy

Aug 12, 2022

I can move through this harsh period of my life I am moving through this harsh period of my life

Kamila

Jun 10, 2021

“I am getting through this moment” really helped give me grace for what I need now. And I also feel grace knowing that my past happened and it brought me here. 🙏

Jordan Arp

Nov 21, 2020

I can see myself using this when I'm having a particularly rough day at work. Thank you.

Rahul On A Spiritual Path

Nov 2, 2020

Thank you so so so much Ally :) I really needed this one today

Ellie

Sep 3, 2020

A powerful, refreshing, present moment practice! my new favorite meditation 🙏🏼✨Thank you!

Nadine Adams

Jul 20, 2020

Really helpful. Another tool for the tool kit. Thank you 😀

Catherine Greve

May 24, 2020

Beautiful - thank you

Gloria Neves

Apr 25, 2020

These instructions were thoroughly welcomed by my heart. Thank you 🙏

Heidi Marie

Dec 14, 2019

All time favorite meditation teacher. !

About

Speaks English

Joined Insight Timer in February 2019

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