01:33

Letting Go Through Breath

Name: Letting Go Through Breath
Uploaded: 2025-02-02T04:51:23.907Z
Duration: 1 min 33 s
Channel: Alli Garison
Description: This short track helps to bring the listener into the awareness of breath for releasing stress and finding focus in the present. The simplicity and short listening time gifts a realistic tool for your everyday to be used in any situation.

by Alli Garison

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

301

This short track helps to bring the listener into the awareness of breath for releasing stress and finding focus in the present. The simplicity and short listening time gifts a realistic tool for your everyday to be used in any situation.

Breath Stress Relief Focus Mindfulness Relaxation Breath Awareness Tension Release Body Expansion Mind Calmness Sensory Cleansing

Meet your Teacher

Alli Garison

Camden Haven NSW, Australia

Meet your Teacher

Alli Garison

Camden Haven NSW, Australia

© 2026 Alli Garison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.