Earth Light Breath

The moment we were born and were gifted our first breath, a wisdom for life, one that shares health and harmony.

In ancient times the human body was often referred to as the Earth Light. Within this offering I take you through a gentle expansive relaxation connecting and expanding through breath to nurture your earth light body on many levels.

The more we open our bodies, the more we open our emotions and beliefs, enabling us to live and create a world of compassion, understanding and listening.

May you enjoy this humble offering.