Let Go of Fears & Strengthen Your Heart

Take a moment before you begin this meditation to acknowledge 2 or 3 of your strongest core values that symbolize your "flag" that will powerfully support you through this journey. A flag, once planted deep in the ground, remains strong and can out stand the toughest of storms.

*Please note that this meditation was recorded during a live class wherein participants were led through an "overcoming fears workshop" that uses the image of a flag as a symbol of their core values.

Reviews

Very interesting! Thanks for this great introduction in Kaballah! Much love!

What a wonderful and powerful meditation, thank you!

Ahhh, so powerful, centering and soothing. I am elated to find these meditations that end gently, not with a loud, startling bell. Thank you.

So lovely and peaceful. You could make a movie out of this visualization, I would love it!

Amazing! Wonderful visualisation. I have a lot of fear in my heart at present and this was so calming. I feel really good.