17:00

Yoga Nidra Forest Walk

Name: Yoga Nidra Forest Walk
Uploaded: 2021-08-09T06:58:19.000Z
Duration: 17 min
Channel: Alison Hunter
Description: This is a standard format Yoga Nidra, which includes settling, Sankalpa, body scan, breathwork, and visualisation. The visualisation for this practice begins in a field and transports us to a cave temple where we resonate again with our Sankalpa.

by Alison Hunter

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

172

This is a standard format Yoga Nidra, which includes settling, Sankalpa, body scan, breathwork, and visualisation. The visualisation for this practice begins in a field and transports us to a cave temple where we resonate again with our Sankalpa.

Yoga Nidra Settling Sankalpa Body Scan Breathwork Shavasana Cave Temple Sankalpa Intention Breathing Awareness Candle Visualizations Fields Forests Nature Visualizations Visualizations

Meet your Teacher

Alison Hunter

Adelaide, Australia

Meet your Teacher

Alison Hunter

Adelaide, Australia

© 2026 Alison Hunter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.