Alina Manuilova

Alina is certified yoga teacher living by the sea in Cyprus, she offers gentle meditations and practices that help relax the body, calm the mind, and reconnect with inner balance. Her work focuses on slowing down, releasing tension, and creating space for rest and clarity. Here you will find meditations for sleep, relaxation, and quiet presence — both in English and Russian. She also hosts small, soulful retreats by the sea in Cyprus for those who feel called to go deeper.

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