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Finding Time and Energy to look after ourselves when working full time and raising young kids is very challenging. We are want a morning routine but we tend to give up because we dont make time or we already have so much to do in our head. Today I share with you my 5mn Routine as i wake up that keeps me energized, positive and set me up right for the day. I share also my "I Choose" affirmations that I listen to every morning. Life is made of choices, choose to be happy, choose YOU