17:13

Journey To The Tranquil Countryside

by

rating.1a6a70b7
Rated
4.1
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
234

Journey into the hills of the countryside as you reflect on your strengths. You will be guided through breathwork and gradual relaxation into a restful state, which will then lead into the visualization of traveling along a pathway up a hill, surrounded by flowers and grass as far as you can see. Take this time to rest and find gratitude for who you are.