So just close your eyes and start feeling your body.
Be aware of the space that you take in the room where you are.
Be aware that you take space and that's okay.
You are meant to take space.
You are meant to basically create space as well.
But you have an energetic field around you.
You are a presence.
And that ultimately takes space to exist.
Whatever space that means for you,
Physical space,
Energetic space,
Or maybe all of them together.
So acknowledge that without feeling any guilt or any shame or any judgment towards yourself.
Whatever that is that you maybe feel heavy or negative or doesn't matter.
Just acknowledge the fact that you just take space.
You are a being with all of your rights to be and exist in this universe.
You are a child of the universe.
And by existing and being in this physical world,
You naturally have an imprint of your own reality,
On the energy around you.
Release with that.
Now take some breaths,
Conscious breaths.
If you want you can take some deep breaths.
Or simply breathe consciously in your own way.
I'm going to let you for a few moments do this while I'm going to do it on my own.
Follow me if you want.
So take a deep breath in.
Acknowledge your presence.
Acknowledge the space you take.
The space you're in.
Now release every judgment,
Everything that doesn't serve you.
Now again take another deep breath and visualize that you are receiving love straight into your lungs and into your heart while you do so.
Now release everything that doesn't serve.
Now take another last breath.
And just feel the love in your heart as much as you can feel in this moment.
Now release what doesn't serve you.
Now I want you to visualize a vortex of energy in your heart,
In the middle,
In the center of your heart.
I want you to visualize that this vortex is spinning clockwise.
And it has the color gold.
Now visualize how this vortex is growing bigger and bigger and bigger while you breathe.
With every breath you take,
This vortex is bigger and bigger.
At some point it has the size of your whole chest.
And it goes around you,
All over you,
Like your aura.
This is your heart frequency.
Now put your hands on your heart and say these words to yourself.
Thank you.
I love you.
I see you.
I am proud of you.
I am safe.
I forgive.
I trust.
I radiate.
I create.
All of these words,
Address them and send them towards you.
Now visualize a gold diamond shaped object.
See it maybe in your third eye.
A golden shaped diamond.
I want you to put that golden shaped diamond straight into the middle of your heart,
Into your heart chamber,
In the middle of it.
This light technology helps protect your field and make you stay in your center and in your heart space no matter what,
No matter what external distractions you have or you're facing.
I know that every time you feel disconnected from your heart,
Every time you're in fear,
Every time you're defensive,
Every time you have a sensitive heart or you're going through a breakup or you're going through something heavy,
You can always activate that diamond light code in your heart which emanates golden light all around you in all the parts of your body.
And in all your aura,
In your electromagnetic field around you.
It's literally protecting your heart space and your heart frequency,
Your heart consciousness and help you stay in your heart space,
Open your heart and connect from the heart.
I want you to place this diamond,
This golden diamond as well in your brain,
In the middle of your brain,
In the center of your brain.
Just energetically place it there.
I want you to see how that harmonizes both of your right and left hemisphere in your brain,
Creating a vortex of peace and harmony.
Remember to breathe at the same time.
Breathe whatever comes.
If there is some resistance and if there is some judgments or some thoughts,
Simply breathe to it.
And now simply visualize your energetic body,
How it has this diamond technology installed in your heart and in your brain which is protecting you now from any energy outside of yourself that tries to take your peace,
Tries to separate yourself from unity consciousness and from harmony and forgive that energy that comes from external as well.
Know that this is what they know,
This is where they are in the moment.
But you know where you are and you know who you are and you know what you want to feel and no one can take that from you.
Now when you are ready,
Focus on your body everywhere and send this energy from your heart everywhere to your body,
To every part of your body,
To your stomach area,
Your stomach,
Your waist,
Your legs and feet.
Send it down from the heart into the lower body everywhere and send it upwards as well and in your back,
Your lower back,
Your upper back,
Your shoulders,
Your neck,
Your head,
Spread this heart frequency all over your body.
Wherever you feel pain or discomfort in your body,
Send the energy there as well.
And if you don't then simply enjoy the frequency of love that comes from your own heart.
Now whenever you feel ready,
Start moving your body slowly,
Activate your awareness of the present moment.
You can release the hands from your heart and just be present with your body,
Be present with your feelings and your emotions in this moment.
Allow yourself to fully be.
Take one last breath now,
Inhale,
Energize yourself.
Now release anything that doesn't serve.
Now when you are ready you can open your eyes.
Now release anything that doesn't serve.
