Alexander Lojan

Alexander started meditating ten years ago to get his own head quiet enough to think straight. He doesn't teach from a course or a framework someone else built. What's here comes from testing things on himself first. His view: the state you're in changes everything. Two people can do the exact same technique and get opposite results, because what's happening underneath is different. He's started hosting small retreats over the past year, slower and quieter than most days run. It's become some of the most meaningful work he does. This is one person's actual practice, and there's room here to find your own version of it.

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