Start Your Morning With EFT Tapping For An Energetic Day
00:30
00:30

Start Your Morning With EFT Tapping For An Energetic Day

by Geet Taneja

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

Ready to create a Magical, energised & productive day? Start your day with this EFT Tapping meditation when you wake up in the morning. EFT tapping releases stress and activates our parasympathetic nervous system, which creates confidence, peace & joy throughout the day. In EFT, we tap on certain meridian points on our body to release stuck emotions & blocked energy that stops us from feeling good, thereby restoring our natural state of well-being that we are born to live. Use this tap-along audio to energise and empower yourself to face the day with confidence, clarity, and purpose. You can do this as you wake up or are getting ready for your day, and have fun tapping. The nine tapping points used in EFT are: - Mid of Eyebrows - Side of the eye - Under the eye - Under the nose - Chin - Collarbone - Under the arm - Top of the head - Karate chop Have a Beautiful, Magical, Kind day!

Morning RoutineEftPositive AffirmationSelf LoveGratitudeVisualizationSelf EmpowermentMindful BreathingEnergy BoostStress ReliefEmotional Freedom TechniqueGratitude Practice

Meet your Teacher

Geet Taneja

Delhi, India

Meet your Teacher

Geet Taneja

Delhi, India