Do You Feel Ignored By Your Partner?

In this 1-minute track, "Do You Feel Ignored by Your Partner?", you'll have the opportunity to reflect on your feelings of being overlooked or undervalued in your relationship. Through guided prompts, you'll explore the impact of this emotional disconnect and identify ways to express your needs more effectively.

Transcript

Many times I work with clients where they share with me that my partner does not give me enough attention or my partner ignores me so one of the most important things to understand when this happens is that if you feel ignored by your partner it means that there's something that you're seeking from them that you're not giving to yourself and it's very important to understand that we can keep seeking something from outside but we will never be able to be satisfied because what we need is to give that to ourselves if I need attention then it's time for me to notice how am I not giving more attention to myself my own needs my own desires likes dislikes and when you start doing that people around you including your partner starts reciprocating in that way how you behave with yourself is how others will behave with you