Calm Your Mind & Sleep Deeply | Singing Bowls Sound Bath
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Calm Your Mind & Sleep Deeply | Singing Bowls Sound Bath

by Kristof Lambregts - Akshara Soundhealing

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
317

Wind down to a peaceful space for deep rest. This Tibetan Singing Bowl sound bath, accompanied by the soothing sounds of crickets, is designed to calm your mind and gently guide you into a restful sleep. The sound vibrations will help release tension, calm the nervous system, and prepare the body for restorative sleep. For the best experience, listen with headphones from a safe and comfortable place. Let go of your thoughts, drift into deep relaxation, and allow the soothing sounds to bring you the peaceful rest you deserve. Wishing you a night of calm and restorative sleep.

RelaxationSleepSound BathMeditationBody ScanProgressive Muscle RelaxationBreath AwarenessMindfulnessMindful ObservationGuided Imagery

Meet your Teacher

Kristof Lambregts - Akshara Soundhealing

Brecht, Belgium

Meet your Teacher

Kristof Lambregts - Akshara Soundhealing

Brecht, Belgium