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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYoga and meditation guide. Retreat facilitator of Akhila Yoga Retreats in and around Portugal. Ayurvedic practitioner and lifelong student of this human soul experience! I find my joy in holding a safe space for people to come back to themselves and their divine nature of peace - whatever they may be going through - through meditation we can practise awareness, realising the lessons in life, learning the art of acceptance, expressing gratitude and in the end believing in trust. Trust in ourselves and our ever present, inner wisdom. @akhila.yoga
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