07:16

A Sacred Body Blessing

Name: A Sacred Body Blessing
Uploaded: 2025-12-09T04:17:44.399Z
Duration: 7 min 16 s
Channel: Nadine Russell
Description: This meditation guides you back into the safety and holiness of your own body. You’ll move through grounding, breathwork, and a tender body blessing practice that invites forgiveness, compassion, and deep acceptance. Expect to leave feeling softened, supported, and at home within yourself.

by Nadine Russell

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides you back into the safety and holiness of your own body. You’ll move through grounding, breathwork, and a tender body blessing practice that invites forgiveness, compassion, and deep acceptance. Expect to leave feeling softened, supported, and at home within yourself.

Meditation Body Awareness Self Acceptance Self Love Breathwork Grounding Compassion Forgiveness Emotional Release Healing Body Gratitude Body As Temple Healing Affirmations Breath Awareness

Meet your Teacher

Nadine Russell

Ontario, Canada

Meet your Teacher

Nadine Russell

Ontario, Canada

© 2026 Nadine Russell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.