20:22

Meditation For Women - Connect With Your Higher Self

Name: Meditation For Women - Connect With Your Higher Self
Uploaded: 2023-02-09T13:39:31.000Z
Duration: 20 min 22 s
Channel: Aiko Ota
Description: Meditation is the practice of focusing one's mind in order to relax, expand inner awareness, and generate positive mental and physical changes. My meditations have a slow phase and are for those who already have some experience. There will be silent moments (minutes) for your own reflections and ease. This meditation is for women who are trying to interconnect with their higher self.

by Aiko Ota

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

2.4k

Meditation is the practice of focusing one's mind in order to relax, expand inner awareness, and generate positive mental and physical changes. My meditations have a slow phase and are for those who already have some experience. There will be silent moments (minutes) for your own reflections and ease. This meditation is for women who are trying to interconnect with their higher self.

Meet your Teacher

Aiko Ota

Turku, Finland

Meet your Teacher

Aiko Ota

Turku, Finland

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