Hello dear friend.
Nothing is required of you right now.
This is your time.
To just rest.
All you need to do is lie down and receive.
This is.
Your personal Reiki treatment.
To bring in deep restorative peace to your nervous system.
Washing away any anxiety,
Concerns,
Or worry.
And leaving you feeling safe.
And inspired.
Feel the ground beneath you,
Holding you now.
Allowing your body.
To start to soften.
Your jaw unclenching.
Your shoulders dropping.
Starting to release tension already.
And your breath is slowing naturally.
As you rest here.
Reiki begins to flow gently through your body.
As warm,
Comforting light.
Like peace.
Slowly returning to places that have been braced.
For too long.
Allow your body to start to melt.
Knowing that the earth is holding you.
Each muscle warm.
As you receive this light.
And you are tucked in cozy.
On this reiki table.
I've tucked you in under some blankets so you are nice and warm and comfortable.
And as we begin,
You may want to consider A very simple intention.
Such as.
.
.
I feel peaceful.
I feel relaxed in my body.
I feel nourished.
I trust life.
Knowing that all of your needs are met.
And the grace of Reiki has been activated.
You may feel warm,
Tingling,
Floating sensations during your session.
And you may just feel deep peace.
I will be moving down your body.
So you can soften even deeper.
Into those areas.
Allow yourself to drift and fall asleep if that is natural.
And just know that you cannot get it wrong.
The Reiki is already working with you.
Holding you.
Cleansing and clearing.
Any areas of tension,
Anxiety.
Any energy that is not yours.
That is not serving you.
Is very gently getting washed away.
While you relax.
And receive.
Imagine warm light.
Pouring into you.
Gathering around you.
Your entire body.
You feel the safety of this kind universal energy.
And knowing that you are being held in care and compassion and the field of healing,
The field of love.
Your nervous system.
No longer needs to stay braced,
And it starts to soften naturally.
Continuing to breathe slow and deep,
Feeling this universal life force.
And going deeper and deeper into feelings of peace.
Allowing the warm,
Tingling sensations of Reiki to hold you.
And I'm going to start at your head.
And you can imagine.
That I have my hands placed at your temples,
Balancing both hemispheres of your brain.
You can now relax your mind.
There is nothing you need to figure out now.
This is your moment to receive.
Soften your forehead.
And soften your jaw.
And just listen to the soft music and receive this warm golden light.
Energy is now moving through your face.
Down the sides of your neck.
Into your throat.
Just feeling that and relaxing into that.
Allowing the energy to.
.
.
Open your voice.
Relax the neck.
Softening your shoulders.
Your arms,
Your hands.
Thanks for watching!
The Reiki is now moving into your heart.
Allow your heart to really open.
To this peaceful transmission of light.
Soothing and smoothing out any anxiety or worry.
As you continue to breathe slow.
And deep.
See if you can soften and melt your heart.
Just a little bit more to receive.
And we'll stay here.
For a minute or so.
As you receive.
The energy is now moving down your body.
The front of your body,
The back of your body,
The sides.
Moving into your belly.
Relax and release any tension in your belly.
You can really feel the warm,
Calm,
Comforting light.
I'm breathing gently,
Allowing the Reiki to soothe.
That part of your body.
Melting any cares or concerns away,
And just drifting deeper into a peaceful state.
Feeling your hips and your low back now.
Allowing the energy to melt away any tightness.
Continuing to open and receive.
Relaxing any tension in your pelvic floor.
And we'll stay here for a moment.
The Reiki is moving down your legs now.
Infusing all of your joints.
Your bones.
Really allowing you to move fluidly in life with grace and with ease.
We are now at your feet and you are feeling grounded and anchored to earth.
You are solid and stable and safe.
All of the Reiki energy is filling your entire body now.
It's giving you a nourishing reset.
And now it is brightening and lightening.
Your auric field.
Your biofield,
Elegantly removing any energy that is not yours,
Amplifying your personal essence.
Your knowing,
Your inner strength.
Your calm center.
You are aligned with your soul essence.
You are aligned with your peace,
Your power,
And with your positive choices.
This is now being anchored in.
To your entire being.
And as we start to close your Reiki session,
Know that you can return.
To this calm-centered peace anytime.
Knowing that life takes care of life.
Trust yourself,
Trust spirit,
Trust life,
And call on Reiki whenever you need to feel grounded.
Calm,
Loved,
Peaceful.
And when you come out of this session,
You will feel different.
Notice how you feel different.
Allow yourself to feel.
Relaxed and also able to move forward.
Into your day in a beautiful,
Joyful way,
Receiving all of the blessings.
That life has in store for you.
Be gentle with yourself,
Dear friend.
You are so love.
