All the power that ever was and ever will be is here now.
All the power that ever was and ever will be is here now.
I love this statement so much.
It's from something called the Pattern on the Trestle Board and that is a mystical set of positive statements relating to the 10 divine emanations of the Qabbalistic Tree of Life.
I'm kind of obsessed with it and this first statement is a favorite of mine and I wanted to open our time here together today with that statement reminding you that your power is here now.
And this little audio is an offering to help you call back your power,
Your energy and to remind you of your sovereignty,
That you always have agency and no one and no thing can take that away from you.
You always have agency,
But sometimes you need a boost.
Sometimes you're going to need a conscious reconnection to yourself to plug back into your special magic.
Maybe you've been feeling anxious,
Depressed,
Maybe stagnant and just not able to summon that fresh juicy chi that you need to move forward in the direction of your dreams.
Oh my gosh,
I get it.
Me too.
This is just all normal.
It's all part of this glorious,
Challenging,
Super messy human experience that we are all having and it's one of the biggest reasons my clients seek my support.
So today I'm going to share with you an old school psychic tool called the golden sun.
And as we know,
The sun is the main source of energy for Earth's oceans,
Her atmosphere,
All of our sacred land,
Our biosphere.
So just take a moment to feel into the miracle of this.
We are the only planet in our galaxy with living oceans.
We have living waters full of cuttlefish and dolphins and whales and starfish and sea dragons and all kinds of other weird magical creatures that I am forgetting the names of.
And the sun is its main source of energy.
The sun is its main source of energy and that is the power that we are going to work with today.
In this simple exercise,
You will be working with solar light,
The light from our closest most beloved star.
And as beings made of light and frequency,
This visualization will really amplify and plump up your vibration,
Cleanse your biofield and ignite all of your beautiful shimmering inner technologies.
This visualization is in my humble opinion,
One of the most important things that you can do first thing in the morning and before you fall asleep at night,
Filling your body with light both psychically,
Which is what we're doing now,
And then through receiving the actual first morning rays of the sun will change your biology.
And on top of that,
You are replenishing yourself with your own essence.
This is Adriana Velez,
Your favorite Reiki master teacher and feminine energy mentor.
It is my great honor to walk the mystery alongside of you,
Reminding you to keep your heart light as a feather,
To live in loving kindness and in a sacred way,
Honoring all beings.
Okay,
So now on to the visualization.
This is something that you can do with your eyes closed or open.
I sometimes do it while I'm doing the dishes or I'm driving or I am out and about.
And I share that with you just so you know that you can do this exercise anytime,
Anywhere.
And of course,
You can do it while you are at the altar or doing your meditation practice.
I just wanted to give you some other ideas.
That way you know that you can take this little tool,
This show on the road and use your golden sun anytime you need it.
So let's move on to the actual experience.
Make sure you're comfortable and you can close your eyes or you can have your eyes soft,
Allowing yourself to sit a little bit taller,
Lengthening that beautiful central channel,
That direct connect to spirit,
The spinal cord,
And imagine a radiant golden sun hovering about two feet above your head.
Imagine this sun is a powerful magnet or that this sun has a huge,
Powerful magnet inside of it.
Whatever you can imagine best,
Attracting all of your golden light back,
Your essence,
Your power,
Peace,
Strength,
And sovereignty into the sun.
Really allow your energy to build as it returns.
As parts of you and your energy return,
They are being cleansed in this potent light frequency.
You can even focus on a specific time in your life when you feel you may have lost some of your power or your light,
Maybe a traumatic event or a particularly charged life experience,
Or you can just allow the sun's innate intelligence to draw back to you what you need most right now.
Be patient and watch or feel as the gold light fills your sun.
Sometimes it can take longer.
Allow yourself to really just stay with it,
Keeping your mind calm and centered,
Feeling the earth hold you,
And sometimes it will just fill up right away.
Every time it will be a little bit different.
Allow your golden sun to swell,
Becoming more and more luminous and alive and sparkling with light,
And when you intuitively feel that your sun is ready,
You will just know.
Allow your golden sun to drop in through your crown,
Down into your head,
Into your face,
Filling you with all of that delicious bright light,
Bringing beauty to your face and peace to your mind,
Feeling it drop down into your throat,
Opening your channels for compassionate communication,
Moving into your shoulders,
Filling your big lion heart,
Moving down your arms and out your hands,
Feeling its radiance and warmth tingling within you.
I like to imagine the golden light rays glowing out through my fingertips for extra shimmering vibes,
And your golden light is really flooding your central column with light,
Sinking deeper into your belly,
Into your womb,
To your low back,
Your pelvic floor,
Down into your legs,
Filling all of your joints with this light,
And moving out through your feet,
Filling the ground beneath you with nourishing light.
You are now filled with the light of the sun and the vitality of your personal essence.
Your body and being have been filled with vitality,
Strength,
Peace,
And power,
So really take a moment to breathe this in deeply,
Steady conscious breath,
In through the nose and out through the mouth.
You can make a sigh or a sound on the exhale if that feels really good to you.
One of our greatest inner technologies is our imagination.
It can bring things out of the etheric realms into our grounded,
Now 3D reality that we are living here on earth.
So do not ever underestimate your imaginal realms,
They are so very powerful.
My goddaughter Rumi calls this doing imagination,
Which I find to be some of the deepest and coolest wisdom I've ever heard.
So make sure that you leave time for it,
Doing imagination every day.
So in closing,
As Dr.
Azra Bertrand states,
We are entangled ecosystems with the biomagic of the earth,
The plants,
The stars,
Creatures,
And we are in a great weave together.
Light or the patterns of light and darkness are the master regulators of human physiology,
And beyond that,
Of our states of spiritual connection and awareness.
So like plants,
We rise to the light while rooted in the dark.
We are the true alchemists of dark light.
As you move forward into your sacred day,
May all of your doors and gates and paths be open and illuminated,
Radiate the love you wish to experience in the world.
May your heart be light and your mind imaginative.
And let us offer up this moment,
This love,
This light,
Into the mandala of beings everywhere.
May all beings be free and know they are loved.
And so it is,
So it is,
So it is,
Aho Ashe Ankh Netaru.