00:30

Meditation on Gratitude: The Love Code Series

by The Soul Institute by Adora Winquist

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15

Enjoy this meditation on the alchemy of Gratitude to cultivate a consistent appreciation to magnetize greater experiences.⁠ This is part of The Love Code Healing Sequence of Release, Forgiveness and Gratitude to let go of the past and open to more fulfilling ways of living from love. Music: Pixabay

MeditationGratitudeLoveBreathingEarthForgivenessAlignmentIntention SettingBelly BreathingEarth ConnectionCellular GratitudeSpiritual GratitudeTimelineBlueprint VisualizationsDivine VisualizationsGolden Light VisualizationsIntentionsMalachite Chamber VisualizationsSacred Geometry VisualizationsUniversal Light VisualizationsVesica Hypsias VisualizationsVisualizationsWomb Visualizations

Transcript

Take a deep breath in,

Anchoring your intention in this moment,

This moment that is built profoundly with limitless potential.

And just inviting your breath to ease in and out of your lower belt.

On the breath in,

Receiving the beautiful clarity of universal light,

Cosmic consciousness.

And on the breath out,

Just letting go of everything that no longer serves you.

Inviting your breath to become more rhythmic in and out of the lower belly as we invite the pristine consciousness of gratitude,

The personal embodiment of thankfulness and great appreciation to imprint upon our breath,

To actualize throughout our being's body.

It's inviting in the realization that there is nothing to do,

Just be with your breath.

Great appreciation of this moment that we are sharing together.

The alignment of each of our beautiful,

Sacred human hearts,

Aligning in the appreciation of this moment right with potential.

So each breath in,

Your field opens and expands to receive a greater capacity of light and lightness.

And on your next breath in,

Envision a golden line of light dropping down from the very center of your dantian,

About an inch and a half below your navel,

Moving down through the root that opens and simultaneously down each leg out to the soles of the feet that open.

Then all three lines of light converge at the earth star chakra and sink,

Moving effortlessly layer by layer,

Level by level,

Down to the very center of the earth.

You may notice that with each breath in,

You become more receptive,

Even warm in your body.

As you open and receive the bounty of love,

Resource,

Abundance,

Safety,

Structure of our beautiful earth mother.

Bring your consciousness to rest now in this sacred chamber at the center of mother earth,

This beautiful,

Warm malachite encrusted chamber.

Beautiful hues of deep green surround you with such gentle strength.

You begin to make yourself more comfortable upon the mossy green earth floor and nestle your body that feels most comfortable to you.

You could lay upon your side or back,

Even in a more fetal position,

Curl nestled,

Warm,

Safe,

Comforted by the heartbeat of mother earth.

There is such a sweetness upon the air.

It is a scent that is so familiar,

It begins to lull you into deeper relaxation as you begin to slip back into time,

Your own timeline,

This moment that is anchored here in this sacred green chamber of protection,

Comfort.

You feel the resonance of your own heartbeat begin to beat in unison with the heart of mother earth.

You are nestled in the womb of mother earth,

Mother earth transporting you through time to the own womb of your mother.

Feel that sense of fluidity and ease of movement in your body,

The simplicity of form as you continue to move back to your first cellular expression of life where your individuation was seeded.

Envisioning the beautiful sacred geometric formation of the vesica,

Icy circular cellular cellular structures of mother,

Father,

Masculine,

Feminine,

Divine creation,

Seeded,

You,

Divine emanation of light and love.

Holding vision of this sacred crystalline structure,

This divine divine trinity and move backward yet again.

And yet it is not backward or forward.

It is an invitation to an expanded understanding of your creative choice of incarnation of this life,

Where you were fully filled with the appreciation,

The enormous sense of gratitude to come back into form,

Back into life with a whole new blueprint for your creative expression.

Feel the wondrous the wondrous joy coursing through you,

Coursing through your soul at this wondrous creation of life that you are.

Breathe and continue to invite your vision,

Your visceral experience of this life to expand with that great appreciation,

With that great joy and gratitude.

Invite your heart,

Your mind to receive this beautiful truth from your soul and invite every cell,

Molecule and structure,

Every subatomic structure to breathe this thankfulness each and every aha moment of your life.

Gratitude,

Each breath of letting go of the past and all you no longer need to carry.

Gratitude for the breath of life within you and the eternal spark of divinity.

Gratitude for the freedom and sovereignty that is your birthright.

Gratitude for all the parts within you that you have reconciled.

Gratitude for all the moments you can smile while leaping the hurdles of life.

Gratitude for the remembrance of the great love that you are and always have felt.

Gratitude for the presence of the holy spirit upon your breath.

Gratitude carving out this sacred time for yourself and this community of light,

Building life.

Gratitude as you continue to bring to life all that you are thankful for.

Feel the resonance ripple outward on the very center of your heart,

All infusing everything within and around you with thankfulness,

With appreciation,

Simply through your presence and breath.

Now bringing our consciousness back to the vesica hypsias,

The projection of your light soul,

Essence,

Thankfulness into form,

Matter,

Family or trinity and anchor this new level of gratitude here,

Till the entirety of your mother's womb is filled with this beautiful sense of thankfulness and appreciation.

And when that feels complete,

Anchor your consciousness back to this moment with great receptivity and allow this profound sense of gratitude emanate directly from this,

Your point of conception,

To this now moment of both the cosmic consciousness and mother light force of Shambhaka and Dialochite as it builds,

Lights,

Anchors and actualizes the entirety of this timeline and root bloodline in great loving gratitude.

Now,

Breathe deeply and feel the full recalibration,

Inviting your physicality upon the moss at the center of the earth to stretch,

Refresh,

Realign.

We offer this healing for the earth and all kingdoms of life upon our sacred planet we call home.

That we all may reawaken to the great flame of divinity and sovereignty that exists within us all and unites us as one.

So be it.

Meet your Teacher

The Soul Institute by Adora WinquistAsheville, NC, USA

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© 2026 The Soul Institute by Adora Winquist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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