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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAddie is a certified meditation teacher, 200-hr yoga teacher with certification in Yoga for All, artist, mother, student and friend (not necessarily in that order!) living in Binghamton, New York. She has a strong desire to help folks deepen and strengthen their mind/body connection to feel more whole and well through meditation and movement. Folks from all walks of life, in all stages of practice, with any body type who have a desire to join in learning what these ancient wisdoms have to offer are warmly invited to come and practice with her!
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