05:05

Navigating Transitions: Journaling For Times Of Transition

Name: Navigating Transitions: Journaling For Times Of Transition
Uploaded: 2023-02-22T06:26:27.000Z
Duration: 5 min 5 s
Channel: Abri Kenin
Description: One practice that can support us when navigating change and transition is the practice of journaling. This practice invites you to take a pause and reflect on what you're experiencing through the art of writing.

by Abri Kenin

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

One practice that can support us when navigating change and transition is the practice of journaling. This practice invites you to take a pause and reflect on what you're experiencing through the art of writing.

Journaling Stress Writing Emotions Self Reflection Job Search Stress Reduction Stream Of Consciousness Writing Emotional Processing Transition Support Transitions

Meet your Teacher

Abri Kenin

San Francisco, CA, USA

Meet your Teacher

Abri Kenin

San Francisco, CA, USA

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