08:54

The Dual Nature Of The Diaphragm

Name: The Dual Nature Of The Diaphragm
Uploaded: 2024-05-29T10:47:14.284Z
Duration: 8 min 54 s
Channel: Eva Eichhorn
Description: This meditation will help you refine the movement of your diaphragm when breathing. You will be able to identify the dual nature of the diaphragm between its right and left periphery, where there is constriction and where there is ease in your breath.

by Eva Eichhorn

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will help you refine the movement of your diaphragm when breathing. You will be able to identify the dual nature of the diaphragm between its right and left periphery, where there is constriction and where there is ease in your breath.

Breathing Diaphragm Nostril Breathing Body Awareness Prana Diaphragm Awareness Right Nostril Breathing Left Nostril Breathing Liver Awareness Stomach Awareness Pingala Nadi Ida Nadi Pranic Energy Nadis Postures

Meet your Teacher

Eva Eichhorn

Namibe, Namibe Province, Angola

Meet your Teacher

Eva Eichhorn

Namibe, Namibe Province, Angola

© 2026 Eva Eichhorn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.