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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMelissa Dyke
Melissa has been teaching yoga & meditation for the last 10 years, primarily focusing on energy nourishment through movement & meditation. Melissa has spent the last 8 years camping in the bush around australia, she has spent along time meditating alone and with her family & tuning into her own energy field. Melissa primarily teaches vinyasa and pranic nourishment meditations.
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