End Of Day Release Into Rest
14:12
14:12

End Of Day Release Into Rest

by Wendy Vigdor-Hess

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
121

Prepare for a restful, peaceful sleep. Say thank you and goodnight to the precious day and welcome the night. Like a lullaby, this soothing meditation with a beautiful voice and music helps you release the day, anything weighing on you, so you can fall asleep and with a clear heart and peaceful mind... Enjoy a deep and restorative rest. Background Music: Rina Rinoa / Helga’s Song

SleepRelaxationGratitudeEmotional ReleaseSelf ForgivenessBody AwarenessSpiritualitySelf CompassionTransmutationEvening MeditationGratitude PracticeSpiritual SupportEmotional Self CompassionBody Temple

Meet your Teacher

Wendy Vigdor-Hess

Virginia, USA

Meet your Teacher

Wendy Vigdor-Hess

Virginia, USA