06:43

A New Day

by Wendy Vigdor-Hess

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
114

A beautiful day for you every day. Greet your new day with a preciously positive outlook, honoring the wonders of the world and the Magic of You! A delightful meditation to use upon waking....reminding you of your special gifts and the gift of every moment. Feel aligned, calm and focused, and ready to be you in the world. Background Music: Sayuri Hayashi Egnell / Everything Will Be Alright

MorningGratitudeBreathSpiritualitySelf LovePresenceFocusCalmMorning MeditationGratitude PracticeBreath AwarenessSpiritual GuidanceSelf CelebrationPresence Cultivation

Transcript

Good morning.

Welcome to this new day.

May you receive the calls of the birds singing you into each step of this day.

May they remind you of your own song to sing.

With each breath,

May you breathe into existence.

The outward manifestation of the deepest call of your soul.

Allowing yourself to feel what is calling to you today.

From the inside,

The head will know and have an agenda,

But allow yourself to receive beyond.

From the stars that just went to sleep as the new dawn rises.

To the sun that's shining.

After the moon's glow.

Breathing in this new day,

The gratitude for your own breath.

For your existence.

For the magnificence of you.

For the frequency you carry to share with others that you encounter today.

Whether it's a smile at the grocery store,

Or a meeting,

Or child,

Or teacher.

Or a partner,

Or a friend,

Or an animal.

Receiving the call of your angels,

Of your guides.

Knowing they step beside you and with you.

And with a grateful heart.

Embodying of this magnificent day ahead.

The gift.

Thank you for your presence on this earth.

Take the time to welcome yourself.

The precious gem.

May the day unfold with grace,

With beauty,

With love,

With gratitude.

And with presence.

May it be so.

Meet your Teacher

Wendy Vigdor-HessVirginia, USA

4.8 (31)

Recent Reviews

Maia

October 20, 2025

What a gorgeous way to begin my day! I continue to be astoundingly amazed at Wendy's ability to touch the essence of life itself and within me, a gentle yet strengthening and affirming touch that allows me to unfold as well into presence, peace, serenity and stillness within myself. I can sense that Wendy has done the inner work and continues to allow growth to happen within herself, growth that she generously shares with her community while allowing that same energy to inform and support her commitment and devotion to the Journey. Wendy is a treasured teacher in my world!

Cory

October 15, 2025

Wonderful way to start this new day. I'm glad that this meditation found me this morning. Feeling grounded and ready for a good day. Thank you very much. Have a beautiful day 🙏 ❤️ 🙂

Emme

October 9, 2025

Lovely to start my morning on vacation. Allowed me to get back in my body.

More from Wendy Vigdor-Hess

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Wendy Vigdor-Hess. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else