WeTonglen, is a community of partners and ex-partners of porn, sex, and love addicts. We support partners as they experience betrayal trauma. We offer a safe and private space for women to share their stories of healing and hope to find comfort and resources to aid their journey of mending their broken hearts and protect each other with thoughtful self-care. Melissa is the founder and as part of her healing journey from betrayal trauma, she became a Certified Meditation Teacher by UnPlug Meditation and Davidji Meditation, 200-hour meditation training. Melissa is also a Certified Peak Performance Coach with the Flow Genome Project, a 3-month, 300-hour intensive training program on the neuroscience and psychology of peak performance. Seeing the power that meditation and breath-work had on her well-being, Melissa's mission is to empower individuals to be able to regulate their nervous systems, find their voice, and transform their lives through meditation.

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Reviews

Brian Vaughan

May 2, 2024

Very helpful combination of breath and affirmations. Thanks!

Lissa Sandler

Mar 1, 2024

Gorgeous words and voice, felt my own self-love begin to shine a bit brighter from this.

Diane

Feb 29, 2024

This is wonderful. Soothing background music and calm reassuring voice. I especially love the affirmations at the end. Will be listening to this often.. Thank you 🙏

Annie M

Feb 28, 2024

Thank you for a calming session! Thank you Melissa & We Tonglen!

Annie M

Feb 28, 2024

Beautiful, thank you Mandy! Thank you We Tonglen! 💗

Melissa

Feb 28, 2024

Amazing!

Lissa Sandler

Feb 27, 2024

I really needed this today. This meditation reminded me I have a choice to see myself with love in each moment. So beautiful.

About

Speaks English

Joined Insight Timer in February 2024


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