05:39

Cultivating Self-Love

Name: Cultivating Self-Love
Uploaded: 2024-02-20T02:14:26.885Z
Duration: 5 min 39 s
Channel: WeTonglen
Description: Finding ourselves and cultivating self-love grounds us. We give so much to others and sometimes ignore ourselves. Practicing self-love affirms our resilience, strength, and our capacity to love. Using affirmations, this meditation deepens our appreciation and love for ourself.

by WeTonglen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Finding ourselves and cultivating self-love grounds us. We give so much to others and sometimes ignore ourselves. Practicing self-love affirms our resilience, strength, and our capacity to love. Using affirmations, this meditation deepens our appreciation and love for ourself.

Self Love Affirmations Gratitude Inner Peace Resilience Strength Appreciation Love Heart Center Heart Light Visualizations Visualizations

Meet your Teacher

WeTonglen

New York, NY, USA

Meet your Teacher

WeTonglen

New York, NY, USA

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