Hello and welcome to this meditative practice for getting into flow using play as a channel.
As we arrive into this moment you might be lying down on your back or perhaps you're taking a seat of your choice.
Get comfortable where you are and simply allow what feels most natural to you to be what you choose in this moment.
Our play is so important.
It is a channel for creativity.
It is our channel for bringing things into reality,
Bringing ideas into reality.
So as you settle here now,
Observe your breath and notice how you are breathed,
How easy,
How simple this is.
Simply notice the breath without changing it.
Let it be your anchor as we move through this practice.
You might now want to deepen your inhale and elongate your exhale.
May you allow receptivity in this moment.
May you receive this channel and may you open the door for play to arrive and release the resistance,
Release the need to perform,
Release the need for validation and instead flow out from a place of joy,
From a place of this is what I desire,
This is what I will bring forth,
This is what is calling to be brought forth out of me.
Flow begins where fear bends and you become supple with possibility,
Awakened to the truth that you are the portal,
The portal through which consciousness flows.
Ideas,
Realities,
Mysteries unknown,
All co-creating with you as you allow yourself to meet them.
Opportunities that at first may have seemed unlikely and organized not ready,
At your brilliant behest they find their existence.
When you allow yourself to play,
You collapse time.
Dear one,
Reason and logic obey the call of your insistent resonance.
It's all play,
The waking,
The working,
The parenting,
The creating,
It's all play.
The flowers and the trees show us this,
Leaves and petals unfurling,
The sticky nectar and delicious fragrance,
They dance with existence for beauty,
For simply being,
For the joy of co-creating.
It's all play,
So let your mind race,
Dear one,
Soaking up all that wants to be met through you.
Scribble it down on paper,
Scrolling your ink across the page to keep up with the momentum of your rich musings,
Like a radio station broadcasting millions of light years from the ever-present future.
Tune in to what wants to be heard,
Then simply play with what arrives.
Your joy is your portal into expansion,
Your joy is how you return home to what matters most.
It is your guide to knowing you are in alignment.
It lights the path as you run barefoot on the hills of freedom,
Wind flowing through you,
As you remember you are the magic.
You are the portal of being,
You are the joy of consciousness realized in the physical.
Let your work be your play to allow rivers of abundance to flow from and to you.
Let your work be a return to the connection and belonging and purpose you've always inherently known deep within you.
As you play,
You command reality.
This is the true work.
This is the joy of our existence.
My love,
Thank you for arriving into this moment.
For your presence,
May you know that all that is coming towards you is so ready to be alive through you.
All that you are seeking is seeking you.
You are the creator,
You are a channel for life to flow.
May your work be more than just expectations and deadlines and due dates and project ends.
May it be play,
May it be a return to what lights you up.
Thank you for meditating with me.
I wish you all the best as you create today.
May you have a wonderful week and I cannot wait to meet you in this moment of quiet again.
