Welcome to this meditation.
This is trinity gaia consciousness and this is a guided meditation around the element of fire representing our personal will.
We'll begin with taking two breaths count of four on the inhale holding for two exhaling for five inhale exhale for this meditation.
I will invite you to visualize a candle for those who will be doing this guided meditation without access to a candle or a fireplace or a campfire.
So I will invite you to do the visualization with a candle as simple as a tea light.
As you saw for the image for the meditation there is a phoenix present representing death rebirth powerful and radical change our will as individuals is incredibly powerful.
We don't even fully know unless we are pushed to discover.
So instead of being you know in a situation where our will is discovered in our fight for survival let's discover our will to create change that we want to see within ourselves and within our lives.
I'll begin by inviting you to contemplate,
Question,
Find your personal answer to the last 24 hours or so have you been the most grateful for and then become aware of what about that was positively changed from the normal from the average from what you're used to.
What change about this allowed you to become aware of how grateful you were and are even now.
I will have you contemplate this as I walk you through how this relates to our tea light.
When you look at your tea light you see the wick in the middle part that's under wax is untouched purely white no char.
Further up you go the wick you will see that it changes into char.
These are the items that the things in your life you seek to change that you wish to fall away from your your reality however small or large they may be at some point those desires because there's a lot of char before you get to the end of the wick those desires those affirmations those consistence the consistency and I no longer desire this will eventually get to the end of the wick where it is bright hot orange red where it is released it is let go it turns to ash it disintegrates it incinerates it is no longer with you you have released it you have changed your inner experience with your will and your environment with your will in your life your will your will is the heat the flame there is this empty space between the wick and where you begin to see the bright hot blue hottest part of the flame as it transitions it becomes a see-through goldish yellow white up into the solid brilliant part of the flame that is giving off this warmth as it dances in the air to know your knowledge of yourself is what your desire your will your passion to create dances with any change in the air and the flame will change as well the air moves the flame moves so with this in mind with this in mind I'll give you a couple moments of calm to wrap up what you're most grateful for in the last 24 hours or so now I would like you since you've released in gratitude that which has changed add a little bit more char to the wick what has occurred in the last 24 hours or so that you wish to change that you will to change to release to let go whether it's reinforcement of something you haven't yet go yet let go of or it's new know that this is being changed by bringing attention to it now or yet again just breathe through it gentle and slow breathe in the well hold it exhale knowing you have willed it one moment closer now now I invite you to look at everything you have willed to change over the last year everything that has fallen away creating space for new and acknowledge that acknowledge that with gratitude that your will to change created that you did that your will is powerful powerful force of creation and as you contemplate this all the ways to acknowledge this give it credit to appreciate it what has it brought into your life in its absence what filled that gap when you think of that look at the tea light and look at that wax that is warm and melted it looks deceptively liquid and enjoy the light that it puts off as well as a little bit of warmth that is the last year you shine brighter you have transmuted what was perceived to be solid wax into a liquid you can experience the warmth of it and if you like maybe there were it was a scent of tea light you can even enjoy the aroma of that change the fire that burns within you never forget that your will desire is powerful day moment hour second year after year your will is powerful you can transform into a brand new brilliant beautiful phoenix you can be that forest fire that breathes new life into the dying trees that needed to be cleansed so that the earth could be fertile again and the seeds could open fire can create can create such beautiful life it is why it is the second element in meditation that i have released it is important to know air to know yourself so you can have that air move and the flame move and it do so without being blown out or catching something else on fire to know yourself allows your will to be pointed directed like a surgeon's scalpel exactly where you want it to go i invite you to finish out the rest of the meditation contemplating discussing with yourself breathing in the change you have already will through this meditation namaste
