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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Trinity Gaia Consciousness
The first few course lessons will cover the foundational tools that all that will follow will rely on to be fully implemented. Such as mindfulness practices, compassion, self-acceptance, and self-love. If you should feel you would benefit from working with this material with a friend, a family member, or a mental health professional that you do so as emotional triggering can happen during this work. The next few lessons will outline the metaphor of the 'Inner Kingdom' that I will be using to assist you in relating to concepts, owning the uniqueness of your inner kingdom, and the different roles and their general functions. Such as the 'Throne Room', the different Selves Thrones, and the importance of your Messengers that are present when you Hold Court. The remaining lessons will cover how working with the Elements of Air, Fire, Water, and Earth will assist you in understanding how to create balanced change within your Inner Kingdom.
Meet your Teacher
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2 Days
124 students
4.0 stars
8 min / day
Awakening
English
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