12:53

Affirmative Prayer Treatment For Anxiety

by Tramon McZeal

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
613

This is an affirmative prayer treatment for those dealing with stress and anxiety. This prayer contextualizes anxiety within the truth of Spirit. In doing so, we call forth and affirm ease and peace of mind.

AnxietyStressDivinityBreathingPeaceGratitudeManifestationDivine PresenceBreath ControlPeace And EaseAnxiety ReductionDivine OrchestrationAffirmative PrayersPrayersSpiritual RealizationSpirits

Transcript

Welcome,

Family,

To affirmative prayer.

We take the opportunity right here,

Right now,

To turn within.

To focus not on circumstance or situation,

To focus not on that which comes and goes,

But turning within so that we can tap into what is eternally present in this moment,

Always.

Using control over the breath,

We breathe in deeply and slowly.

And with every exhale,

We release all tension,

Dropping the shoulders,

Releasing the muscles of the face and the jaw,

Unclenching the fists,

Breathing in the presence,

Breathing out and releasing.

Right here,

Right now,

In all times,

And especially in this time,

There is God.

There is the presence of God surrounding me,

Surrounding you,

Surrounding every single person in the mind of God,

Surrounding every single person in your heart,

In your mind,

In your life.

God exists as an ever-present field of living abundance,

Prosperity,

Joy,

Peace,

And awareness.

Aware of your thoughts,

Aware of your emotions,

Aware of your actions,

Aware of your needs and your desires,

Aware of you.

Working tirelessly in its own eternal selfless service to bring your heart's desires into manifestation.

Working to out-picture the results of your thoughts and your actions.

Working to rise the sun.

Working to feed the plants that feed you with rain that falls from clouds.

Working to form those clouds through the process of natural distillation.

Working to replicate every cell in your body.

Working to breathe in and out of you.

Do you feel God breathing in and out of you?

Working to beat your heart,

Can you feel God working for you?

Right here,

Right now,

There is that presence that is not only working to keep us alive,

But working to allow us to thrive.

Working to fulfill the God that God sees when it sees each and every one of us.

That work is happening now.

That work is happening now.

Working to bring the right circumstances,

Working to bring the right people into our lives has already done the work to do that on our behalf already.

And so we have a spiritual realization.

Our mind gets clarity based off of our unity with Spirit,

Based off of the knowledge that we know that Spirit is everywhere,

Present,

Always working,

Has been working since before the beginning of time.

We know that what there is right now must be in and of and a result of the divine craftsmanship of Spirit.

And so we have a spiritual realization.

This word allows for a spiritual realization that everything has already worked out perfectly.

Everything is already working out perfectly.

We realize the perfection of the situation that we are in now.

We realize the divine orchestration that is at work within our lives now.

And so we give praise to the obstacles.

We praise in the face of hardship.

We dance and give joy and jump about when we are held down seemingly by the circumstances that are around us,

By the situations that we find ourselves in.

We praise because of our awareness that God,

Which has already been working,

Must have made these circumstances,

Must have brought these relationships into my life for a purpose greater than what I can see.

For a purpose that is even greater than me,

But includes me as an essential aspect of the purpose.

And this realization of perfection,

Of perfection of God,

Perfection of us as our oneness with God,

Perfection as our circumstances as an extension of us,

Perfection as everything within the living God,

Knowing that all there is is the living God.

This perfection permeates our awareness.

It permeates our awareness,

Our consciousness until right now,

Everything that is happening in our lives,

We perceive as perfect.

The spirit and essence of perfection that is God is permeating itself into our conscious awareness right now.

Everybody listening is being taken over by perfection.

This realization is the context for peace.

This realization is the context for our enlightenment,

The context for our joy.

This word spoken right now is the mold that spirit will fill full of love,

Peace,

Joy,

Prosperity,

Plenitude,

All needs met.

Because we have spoken this word over ourselves,

We are now in the context of peace.

We are now in the context of joy,

The context of ease,

The context of ease of mind,

The context of all needs met,

The context of perfect and divine orchestration.

And in this context,

Anxiety cannot exist.

All thoughts,

All feelings of anxiety are washed away by the current of ease that is rushing to this place called you,

Called me.

We exist in this context always and forevermore.

We are unable,

Impossible.

It is an impossibility for fear and anxiety to exist in the context of peace that we now claim and recognize for ourselves as one with God,

As one with perfection.

Feeling good about the word spoken,

I release this into that active,

Ever-present listening awareness that we call spirit,

That we call God the most high divine,

Loving,

Intelligent beauty.

Knowing that by the law,

The immutable,

Unbreakable,

Unbent law,

It is done unto me,

Coming back filled full of itself,

Filled full of life affirmation.

And so we say,

Thank you,

Spirit.

Thank you for the word spoken.

Thank you for the work accomplished.

And we simply surrender ourselves to the unfoldment of this beauty,

The unfoldment of our excellence,

The unfoldment of our peace,

The unfoldment of our perfection moment by moment by moment.

We allow the fact that God and spirit,

However you want to call it,

We allow this recognition of the ever-presence of spirit being all there is at any one moment.

We allow that to usher us into a state of absolute ease and peace.

We know that it is so.

And so we say,

And so it is.

And we say,

And so be it.

Amen.

Allowing these words,

Allowing this word spoken in these moments after prayer to sink down into your bones,

To feel as the ease that we call forth washes through you.

Peace from peace,

Joy from joy,

Love from absolute love.

I love you family.

Meet your Teacher

Tramon McZealPisac, Peru

4.8 (61)

Recent Reviews

Rebeca

August 15, 2024

Thank you ❀️ You speak with such lovely conviction and deep faith.

Xan

April 5, 2023

This was so helpful and inspiring. Thank you!

Maureen

September 6, 2022

So uplifting Tramon ! Thank youπŸ€—

MxRelaxinSib

February 11, 2022

Thank you Tramon! βœ¨πŸŒˆπŸ‘πŸ™ŒπŸΎπŸ‘πŸ½ this meditation helped me feel affirmed that I am not my anxiety. πŸ™πŸ½

TeaLadyNat

January 4, 2022

Just wonderful. Very uplifting and calming at the same time. πŸ™πŸΌπŸ’™

More from Tramon McZeal

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Tramon McZeal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else