Prayer For Our Hearts

This is one of the recordings from my Meditation for Strange Times series. I've created this series as every one of us, including myself, is feeling ups and downs no matter how hard we try to stay optimistic. Sometimes, we need refuge from these emotional roller coasters. Anxiety seems to show up more than others so I hope that, in some ways, this will be helpful for others.

Reviews

Absolutely a perfect meditation to help centre.
Thank you 😊

So beautiful

Wonderful practise allowing one to focus on the breath and to reset the mind. Highly recommend. Thank you🙏

Thankyou, peaceful and calming. I too, am a nomadic persot, whiy cannot happen at this time, so I think of you especially. Namaste.