10:08

When You Feel Anger

Name: When You Feel Anger
Uploaded: 2020-02-14T01:53:25.000Z
Duration: 10 min 8 s
Channel: Tomomi Becot
Description: This is for those who cannot let go of anger. Anger is a healthy feeling but still needs to be dealt with and processed with compassion. Sometimes the anger is directed towards ourselves, others and perhaps even things like the natural environment. I hope that this practice will be helpful in processing it.

by Tomomi Becot

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

This is for those who cannot let go of anger. Anger is a healthy feeling but still needs to be dealt with and processed with compassion. Sometimes the anger is directed towards ourselves, others and perhaps even things like the natural environment. I hope that this practice will be helpful in processing it.

Anger Compassion Emotional Awareness Empowerment Self Inquiry Perspective Breathing Self Compassion Personal Empowerment Mindful Breathing Perspective Shift

Meet your Teacher

Tomomi Becot

Okinawa, Japan

Meet your Teacher

Tomomi Becot

Okinawa, Japan

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