06:22

River Of Stillness

Name: River Of Stillness
Uploaded: 2025-05-26T14:02:08.044Z
Duration: 6 min 22 s
Channel: Thomas Krohn

by Thomas Krohn

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to "River of Stillness," a gentle meditation journey that invites you to discover the natural peace that flows within you. In this practice, we'll use the metaphor of a serene river to guide us into a state of deep tranquility. Just as a river naturally finds its course, we'll allow our minds to settle into their natural state of calm awareness. Whether you're new to meditation or an experienced practitioner, this session will help you release tension, quiet the mind, and connect with your inner stillness.

Meditation Relaxation Calmness Visualization Body Scan Grounding Breath Awareness Thought Observation Letting Go Gratitude Grounding Technique Spine Alignment Gratitude Practice

Meet your Teacher

Thomas Krohn

Germany

Meet your Teacher

Thomas Krohn

Germany

© 2026 Thomas Krohn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.