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Short Grounding Meditation

Name: Short Grounding Meditation
Uploaded: 2023-11-04T19:00:32.568Z
Duration: 5 min 5 s
Channel: kaleigh Smith
Description: This short 5-minute grounding meditation helps you to connect with the earth. Spend a moment pulling energy up from the earth, the energy that is so divinely here to support us. Then send unwanted energy back down into the earth so it can be recycled and used to nourish the planet.

by kaleigh Smith

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short 5-minute grounding meditation helps you to connect with the earth. Spend a moment pulling energy up from the earth, the energy that is so divinely here to support us. Then send unwanted energy back down into the earth so it can be recycled and used to nourish the planet.

Short Grounding Meditation Energy Body Awareness Energy Recycling Affirmations Visualizations

Meet your Teacher

kaleigh Smith

Chattanooga, TN, USA

Meet your Teacher

kaleigh Smith

Chattanooga, TN, USA

© 2026 kaleigh Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.