11:43

Meditation For Over Achievement Anxiety

Name: Meditation For Over Achievement Anxiety
Uploaded: 2023-10-18T20:43:30.569Z
Duration: 11 min 43 s
Channel: kaleigh Smith
Description: This meditation is designed to help you ground anxiety and energy surrounding overachievement. Sometimes we overwork ourselves but it is necessary to balance that work with rest and relaxation. Allow this meditation to serve as a tool to help you balance rest and work. Relax, unwind, and ground your energy.

by kaleigh Smith

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is designed to help you ground anxiety and energy surrounding overachievement. Sometimes we overwork ourselves but it is necessary to balance that work with rest and relaxation. Allow this meditation to serve as a tool to help you balance rest and work. Relax, unwind, and ground your energy.

Meditation Anxiety Overachievement Grounding Energy Clearing Patience Breathing Mindfulness Relaxation Balance Energy Overachievement Anxiety Patience Cultivation Breath Control Mindful Observation Affirmations Negative Energy Clearing Visualizations

Meet your Teacher

kaleigh Smith

Chattanooga, TN, USA

Meet your Teacher

kaleigh Smith

Chattanooga, TN, USA

© 2026 kaleigh Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.