11:43

Meditation For Over Achievement Anxiety

Name: Meditation For Over Achievement Anxiety
Uploaded: 2023-10-18T20:43:30.569Z
Duration: 11 min 43 s
Channel: kaleigh Smith
Description: This meditation is designed to help you ground anxiety and energy surrounding overachievement. Sometimes we overwork ourselves but it is necessary to balance that work with rest and relaxation. Allow this meditation to serve as a tool to help you balance rest and work. Relax, unwind, and ground your energy.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is designed to help you ground anxiety and energy surrounding overachievement. Sometimes we overwork ourselves but it is necessary to balance that work with rest and relaxation. Allow this meditation to serve as a tool to help you balance rest and work. Relax, unwind, and ground your energy.

Letting Go Health & Happiness SOS Stress & Anxiety Stress Consciousness Spirituality Mindfulness Meditation Mindfulness