Binaural Alpha Wave Meditation For Alert Calm
10:25
10:25

Binaural Alpha Wave Meditation For Alert Calm

by Thea Borch

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
420

Binaural meditation music in the upper alpha wave range of 12Hz. For alert calm, focus, concentration and peace. Use for awareness or transcending meditation, journaling, studying or while walking. Listening to Alpha waves has several positive effects such as: lowering stress hormones, increasing serotonin levels, and boosting creativity and focus. Effects vary and this is not a substitute for medical treatment.

Binaural BeatsAlpha WavesMeditationFocusCalmAwarenessStress ReliefCreativitySerotonin

Meet your Teacher

Thea Borch

Norge

Meet your Teacher

Thea Borch

Norge