15:13

Truth-and-Answer-Meditation With Heart-focused Breathing

Name: Truth-and-Answer-Meditation With Heart-focused Breathing
Uploaded: 2025-03-11T17:48:16.741Z
Duration: 15 min 13 s
Channel: Thea Borch
Description: Guided meditation for clarity and higher or inner guidance. Using heart-brain-coherence, getting in to a deeply relaxed state where the mind is calm and synchronized to the heart. We bring up a question, dilemma or problem and allow answers and truth to find us.

by Thea Borch

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Guided meditation for clarity and higher or inner guidance. Using heart-brain-coherence, getting in to a deeply relaxed state where the mind is calm and synchronized to the heart. We bring up a question, dilemma or problem and allow answers and truth to find us.

Meditation Heart Coherence Problem Solving Visualization Emotional Awareness Gratitude Relaxation Inner Guidance Visualization Technique Gratitude Practice Prefrontal Cortex

Meet your Teacher

Thea Borch

Norge

Meet your Teacher

Thea Borch

Norge

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