Day 4 - Rebalancing Hormones: Harmful Ingredients
08:29
08:29

Day 4 - Rebalancing Hormones: Harmful Ingredients

by Samantha Linden, DBA, M.ED.

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
173

This is Day 4 of the prep week for a series of talks on Rebalancing Hormones: A Healthy Lifestyle For Women. If you have yet to start from Day 1, I suggest you do so to optimize your success and knowledge. Today, we are speaking about harmful ingredients. Many items the food industry provides contain toxins, sugars, and refined flour; we will discuss how to identify them. Disclaimer: Please remember that the suggested materials are only for educational and informational purposes. However, this does not replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, please understand that you should always consult a physician or other healthcare professional.

Hormone BalanceNutritionHealthy LifestyleDietBlood SugarGut HealthFastingIngredient AvoidanceOil ReplacementCraving ControlPantry CleanseChemicalsEating Window ReductionBlood Sugar ManagementBad Oils EliminationRefined Flour AvoidanceArtificial Ingredients AvoidanceHealthy Oil ReplacementMeal SwappingCraving ReductionSoda EliminationArtificial SweetenersFasting SupportHealthy Meal Preparation

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA