Root Chakra Reset For Grounding And Safety

This single-bowl sound bath is designed to gently activate and balance the Root Chakra —the energetic center of grounding, safety, and stability.

Using only a red crystal singing bowl, this journey supports:

• Feeling safe in your body
• Releasing fear and survival stress
• Grounding excess energy
• Reconnecting with the Earth

Allow the vibrations to anchor you into the present moment and bring you back into your body.
Best enjoyed lying down or seated comfortably.

Headphones recommended