OM Plus Root Chakra Soundbath For Grounding And Safety

This sound bath blends the chant of "OM" with a single red crystal singing bowl to support the Root Chakra (Muladhara)—your energetic foundation of safety, stability, and embodiment.

OM works on the nervous system and vagus nerve, encouraging the body to soften and settle, while the red bowl gently grounds excess energy and fear held in the lower body.

This experience may support:
• Deep grounding and safety
• Calming an overactive nervous system
• Releasing fear, tension, and restlessness
• Falling asleep or resting more deeply

Headphones recommended