Poem- I Am Not Lost

Are you feeling lost, confused, and disconnected? Are you caught up in your story, your past, your trauma? You can release that story and reconnect with your soul. A spoken word poem from my heart of my own journey that I hope also touches your soul.

Transcript

Sitting alone, Knees clutched to chest, Feeling confused, Empty and lost, Salty tears gently caress my cheeks, Letting me know I am still alive. If I can feel their cascade and taste their essence, Am I not lost? Lost in my mind, Lost in my story, Lost in my trauma. Can I not still feel my fingers? Can I not still feel my feet? Can I not still feel my heartbeat? Am I not still alive? Breathing. Existing. I am. I am alive. I am breathing. I am existing. I am searching. I am healing. I am not my story. I am not my trauma. I am not my past. I am safe. I am grounded. I am remembering. I am connecting. I am light. I am divine. I am source. I am home.

Reviews

That was beautiful and calming! Much needed! Thank you!

This is a beautiful and empowering experience. Thanks for sharing this and keeping it real! ☺️😁

Very powerful - a moving, meditative, profound journey in a poem. 🌟🙏

Love this so much, Casie, thank you for sharing. "I am light, I am not my story", that really resonated with me.