Stoic Self Worth - Over 10 Hours Of Sleep Meditation

This sleep meditation track has been created by Stephanie Poppins, specifically to facilitate a meditative sleep experience with fewer interruptions. It plays out similarly to her playlists, but is a long meditation with soft ambient music interludes.

Immerse yourself in the soothing sounds of Stephanie's native British English voice. The words are related to our Stoic practise where we focus on the protection of our inner peace.

Published by Neworld Books UK.

Reviews

The perfect thing for a night after having too much caffeine in the day. It would’ve been more brutal were it not for this soothing track with all these positive reminders of how to live a virtuous life through stoicism. Stephanie‘s voice is so incredibly soothing.