Tami Nevill

All donations go to a school in Nepal Tami is fundraising for called Nyingma Palyul Buddhist monastery. Tami shares techniques and knowledge from proven scientific research, Buddhist monks, ancient Yogic texts and many other incredible teachers. Teachings include: ~ Breath work (for stress/ anxiety reduction, trauma release and improving sleep) ~ Meditation (improving sleep, concentration, accepting/ expressing emotions and more) ~ Movement practice (to increase tolerance of emotional and physical pain) ~ 1 - 1 (for your specific needs) Tami has spent many years studying this due to her own experience with grief, trauma, anxiety, ADHD etc etc and she wants to save you time and energy by sharing this knowledge with you directly.

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